Trauma, Neuroscience, and Mindfulness
Hardwired for Happiness The New Brain Science of Contentment, Calm, and Confidence by Rick Hanson
Buddha's Brain The Practical Neuroscience of Happiness, Love, and Wisdom by Rick Hanson
When Things Fall Apart by Pema Chodron
Mindfulness Based Stress Reduction
Relationships and Self Empowerment
Anxious to Please 7 Revolutionary Practices for the Chronically Nice by James Rapson and Craig English
Attached the New Science of Adult Attachment by Amir Levine and Rachel Heller
Dr. Diane Poole Heller: Somatic Attachment and Trauma Resolution Expert
Sherly Paul -- Expert on Relationship Anxiety
The Gifts of Imperfection by Brene Brown
Daring Greatly by Brene Brown
You are the One You've Been Waiting For by Richard C. Schwartz
The Four Agreements by Don Miguel Ruiz
The Artist's Way by Julia Cameron
Succulent Wild Woman by SARK
The Essential Enneagram by David Daniels, MD and Virginia Price, Ph.D.
Perinatal Mental Health
Beyond the Blues Understanding and Treating Prenatal and Postpartum Depression and Anxiety by Shoshana Bennett and Pec Indman
Postpartum Husband Practical Solutions for Living with Postpartum Depression by Karen Kleiman
The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions by: Pamela Wiegartz